Hi everyone! I started the 100 day heart challenge yesterday. I am very excited. Everyone seems nice and I think it will be fun getting to know everyone. My challenge partener--Tina is awesome!!
I went home from the first meeting and remembered I needed to make 100 heart shaped cookies for a dinner-- I don't think that's what the hospital had in mind for a "100 day heart challenge" especially since there are 5 sticks of butter involved! I did pretty well. I only ate one cookie--usually when I make sugar cookies I eat about 10. I really didn't want to write that down in my food journal so I stuck to one. Anyway--feeling good.
On Saturday--I woke my husband up bright and early--6:00 am and we went for a walk--he's my hero. We came home and had a big bowl of heart healthy oatmeal. I cut up apples and sprinkled cinnamon in it while it cooked--yummy!
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